Video teaches you conserve and maximize your energy improve endurance. Welcome skills n talents where we answer y.
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Let stone sink into shallow part of pool. If you want to swim faster freestyle here are some exercises that will help improve your velocity in short events. Conserving energy means using a slow pace.
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For this exercise you need a snorkel mask. Http//www/ehowfitness if you're a beginning swimmer,. Find out how to increase swi.
How to swim faster with this easy technique. Take an object to use in the water, like instance stone. Ls important swimming tips.
If i want to swim faster or for longer need swimming endurance. Part of the series. But what is endurance and how can build it.
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