Easy way at home (my opinion). If you want to know your body fat percentage click on the link below and enter data.
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How can you measure at home. All you need is a measuring tape if you're lady and scale your'e guy calcu. You’ll properly learn.
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Calculate body fat percentage. How to measure body fat percentage at home without calipers lean your calipers. Ian smith demonstrates a cheap and fast way to measure your body fat at home – using just ruler.
Method #1 https//www/watchv=dhksdchxf0s so here's two for measuring body fat % at home hope it helps. For more follow the hashtag #rachaelrayshow. Its better to track your progress.
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