How To Calculate Calories Intake To Gain Weight
New custom macro calculator link. In this video i go over how to calculate your starting calorie and macronutrient intake for fat loss.
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► http//bitly/mkufcshop how to figure out your macros. As much we prefer people take a more intuitive approach, do realize many have natural psychological disposition towards numbers and feel bette. For your exact macros you should be eating customized body type, check out my free quiz http//vshredfit/calories2loseweight in todays video i ta.
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