How To Calculate My Calories Intake Per Day
Find out your basal metabolic rate. Calculate your daily calorie intake using this simple formula.
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Want to learn how break it down into macros. Watch more diet tips videos. In this video, you can estimate how many calories should be eating per day based on your age, height, weight and physical activity levels.
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How to calculate your daily calorie intake (the easy way). Determining the percent of calories from carbohydrate, fat and protein in a food.
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